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Wigod Way Wallingford Family Centre

Here for you and your family...

A community project where families with young children can enjoy welcoming and inclusive group activities, receive support and access information. 

Come and join us at our various baby and toddler groups in central Wallingford at the Wigod Way Wallingford Family Centre.

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Wigod Way Wallingford Family Centre at a Glance

We're here to support children, their parents, families and carers.

The Wigod Way Wallingford Family Centre has been operating as a charity since June 2017. The Wigod Centre is a community run project with the aim to bring together local families with young children age 0-5 years, professionals and the wider community with the mutual aim of supporting young children and new parents to achieve their potential, regardless of background.

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Home: Timetable

Timetable & Sessions

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Events & Courses

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Yoga with Sally

Pregnancy Yoga

The pregnancy yoga classes will be on Wednesday evenings at 6.30pm til 8pm at Wigod Way Family Centre. 

 £5 per class. 

I will be covering yoga practices and information geared to prepare you for the birth of your baby. You will become very familiar with breathing techniques and optimal positions for labour so that when the big day comes you will instinctively know what to do.

You will need to bring a mat, yoga blocks [I have some spares] and a blanket/pillow. The dress code is super casual -pj s are acceptable!

Mum and new baby classes will take place on Mondays 13.15 to 14.45, at Wigod Way family centre Wallingford.

We will be doing some gentle restorative yoga to help bring your body back to its former self!

The babies will remain our focus too with space to attend to their needs. I will share my knowledge of all things baby related and help you grow in your confidence as a new mum.

Please email  to reserve a space or ask any questions on sallygodwin52@gmail.com

Yoga with Jessica Littledale

Mum & Baby Yoga

Friday @ 10am

Cost per session - £4.20

Having a baby takes a huge toll on both your physical & mental well-being -  this yoga class for mums is designed with these stresses in mind. We’ll do feel-good stretches your body craves, & target some of those postpartum niggles like reconnecting with your pelvic floor. There will also be time for some much needed relaxation. 

 

It can be so hard to take care of yourself after you have a baby, even though that’s when you need it the most. This is an opportunity to take some time for yourself, and to meet other local mums.

No previous experience required & pre-crawling babies welcome. We encourage you to bring along any toys or blankets that will make your baby feel comfortable. 

 

This will be a very relaxed class, so you can feed baby whenever you need & do what you need to to keep them happy. 

 

We will provide all the equipment needed, so there’s no need to try and squeeze a yoga mat under the pushchair.

 

It’s recommended to wait until you are around 6 weeks postpartum after a vaginal birth, or 8 weeks after a caesarean before attending this class.

The Family Centre - Family

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Alex

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Lizzie

Home: Meet the Team

Want to Help...

Volunteer...

 

We need your help; if you can spare as little as an hour a week, you could help parents not just survive but thrive.

As a small community lead charity, we can only survive due to the kindness and dedication of our volunteers

If you have some time you could offer please get in touch, whether it be supporting in sessions, helping distribute donations, maintenance, gardening, admin or fundraising. 

As a volunteer, you will make a real difference to families in your community.  

Donate….

We are always very grateful to receive financial donations to assist us in what we do.

 

As a small charity, donations are very important to us. Every penny counts!

 

If you can donate, please do…

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Gallery

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Contact Wallingford Family Centre

96a Wilding Rd, Wallingford OX10 8AJ, UK

01491 832940

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